St. Louis Missouri's MMA Classes - Fitness & Boxing Training
Classes in Mixed Martial Arts style Boxing / Kicking, Clinch Instruction (Grappling / Striking / Throwing / Takedowns), and Groundfighting Training (submissions / chokes / strangles / punching on the mat)
In our self-defence class you'll exercise and drill MMA fight techniques from the fundamentals of Western and Thai Boxing; Folk and Greco Roman Wrestling; Judo and Jiu Jitsu
Some Boxing Training Drills for the Mixed Martial Arts
(none of these clips are necessarily approved by St. Louis Training Circle)
Boxing Training Drills : Rope drills - boxer suspends rope across room and works footwork, bob and weave, and throwing combination punches at different levels.
Boxing Training Drills : Authentic Boxing: 4 Corner Boxing Drill - Boxers at great boxing gym perform corner drills in the ring - great defensive boxing drill and great footage of a good gym.
Boxing Training Drills : with Troy Dorsey - Advanced Clip - Troy Dorsey teaches a balanced boxing stance in this clip.
Boxing Training Drills : Footwork - Boxing instructor explains the importance of footwork in boxing
Boxing Training Drills : Thai boxing drills - Boxers in boxing gym working active focus mitts boxing drill with western boxing hands skills.
Boxing Training Drills : with Troy Dorsey Vol. 1 - Advanced - Troy Dorsey teachers the boxer to use hand wraps and to wrap the hands for boxing with stretchy mexican style hand wraps..
Boxing Training Drills : Uphill Drills - boxers on a grassy hill side working with double footed hops while they have their hands up high.
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MMA Club VS. MMA Class - What you WON'T see at St. Louis Training Circle Mixed Martial Arts Club - What you WILL see at St Louis Training Circle Mixed Martial Arts Club - Mixed Martial Arts Boxing Training Drills - Mixed Martial Arts Clinch Training Drills - Mixed Martial Arts Wrestling Training Drills - Weight Training for MMA - Contact St. Louis Mixed Martial Arts Club
St. Louis MO MMA Training Classes and Self-Defense Techniques in all Three-Fighting Ranges located in St. Louis Missouri
