St. Louis MMA Training Classes - Effective Self-Defense Techniques

Classes for MMA style Boxing, Clinch Instruction and Groundfighting Training.

In our MMA class you'll train the same functional self-defense techniques used by professional MMA Fighters today.

How we train MMA / Self-Defense at St. Louis Training Circle

We feel that for self-defense training to be effective the student must train in all three fighting ranges. That is, he must be a capable fighter in the stand-up striking range, in the clinch range, and in the groundfighting range. This makes MMA a very effective method for self-defense - as MMA fighters are typically well-rounded athletes who perform well in all three fighting ranges.

Our MMA training classes use progressive self-defense drills and are performed in a spirit of fun and friendship. We take great care with one another when we are training MMA techniques. Our progressive self-defense drills initially involve little real physical contact. As the MMA fighter grows more proficient with skills of offense and defense, he or she is slowly eased into harder, more realistic contact levels. But only when the fighter feels comfortable at that contact level, and requests it.

Our self-defense drills are devised to be as life-like as possible. In this way the progression to sparring in our MMA classes is far more natural. Our training methods will not force you to "learn to swim by being thrown into the river." A person can not learn new things in that sort of class environment. That kind of training creates a fear based mindset.

The only thing the fear based mind can do is recreate old patterns, that is: do what it already knows. In our MMA training classes you will need to learn new ways of reacting to old problems. That is best accomplished in a spirit of play and friendship. A play-based-mindset is characterized by the freedom to try new things and the ability to learn quite rapidly. This mindset is the fastest way to learn self-defense techniques.

We hope you will join our club in a spirit of fun and friendship to train in the Mixed Martial Arts.



		St. Louis MMA Training Classes - Effective Self-Defense Techniques Classes for MMA style Boxing, Clinch Instruction and Groundfighting Training. In our MMA class you'll train the same functional self-defense techniques used by professional MMA Fighters today.
		How we train MMA / Self-Defense at St. Louis Training Circle We feel that for self-defense training to be effective the student must train in all three fighting ranges. That is, he must be a capable fighter in the stand-up striking range, in the clinch range, and in the groundfighting range. This makes MMA a very effective method for self-defense - as MMA fighters are typically well-rounded athletes who perform well in all three fighting ranges. Our MMA training classes use progressive self-defense drills and are performed in a spirit of fun and friendship. We take great care with one another when we are training MMA techniques. Our progressive self-defense drills initially involve little real physical contact. As the MMA fighter grows more proficient with skills of offense and defense, he or she is slowly eased into harder, more realistic contact levels. But only when the fighter feels comfortable at that contact level, and requests it. Our self-defense drills are devised to be as life-like as possible. In this way the progression to sparring in our MMA classes is far more natural. Our training methods will not force you to "learn to swim by being thrown into the river." A person can not learn new things in that sort of class environment. That kind of training creates a fear based mindset. The only thing the fear based mind can do is recreate old patterns, that is: do what it already knows. In our MMA training classes you will need to learn new ways of reacting to old problems. That is best accomplished in a spirit of play and friendship. A play-based-mindset is characterized by the freedom to try new things and the ability to learn quite rapidly. This mindset is the fastest way to learn self-defense techniques. We are not yet the St. Louis Straight Blast Gym affiliated training group, but we are working to meet the criteria to become one. Nearly all of our MMA and Self Defense training methodology comes from contact with Straight Blast Gym International at their Portland HQ and from their MMA training disks. You can buy their mixed martial arts and no holds barred training DVD's here. We hope you will join our club in a spirit of fun and friendship to train in the Mixed Martial Arts. Click here to learn the equipment you will need to attend your first free MMA / Self-Defense Class Classes now held in huge space with two full-sized padded fighting rings!
Contact St. Louis MMA Club IMPORTANT READ! - We are an MMA Club What you WON'T see at St. Louis Training Circle What you WILL see at St Louis Training Circle MMA Endurance Interval Training : Method 1 MMA Endurance Interval Training : Method 2 Weight Training for MMA Fighters MMA Boxing Training Drills MMA Clinch Training Drills MMA Wrestling Training Drills
	mixed martial arts training - mixed martial arts equipment - training location - fighting philosophy - mixed martial arts links - mixed martial arts class fees - mixed martial arts class times - mixed martial arts class schedule MMA Club VS. MMA Class - What you WON'T see at St. Louis Training Circle Mixed Martial Arts Club - What you WILL see at St Louis Training Circle Mixed Martial Arts Club - Mixed Martial Arts Boxing Training Drills - Mixed Martial Arts Clinch Training Drills - Mixed Martial Arts Wrestling Training Drills - *Weight Training for MMA -* Contact St. Louis Mixed Martial Arts Club *St. Louis MO MMA Training Classes and Self-Defense Techniques in all Three-Fighting Ranges located in St. Louis Missouri*

St. Louis MMA Training Classes - Effective Self-Defense Techniques

Classes for MMA style Boxing, Clinch Instruction and Groundfighting Training.

In our MMA class you'll train the same functional self-defense techniques used by professional MMA Fighters today.

How we train MMA / Self-Defense at St. Louis Training Circle

Click here to learn the equipment you will need to attend your first free MMA / Self-Defense Class

Contact St. Louis MMA Club

mixed martial arts training - mixed martial arts equipment - training location - fighting philosophy - mixed martial arts links - mixed martial arts class fees - mixed martial arts class times - mixed martial arts class schedule

St. Louis MO MMA Training Classes and Self-Defense Techniques in all Three-Fighting Ranges located in St. Louis Missouri